This snack is sure to please the young and young at heart!
Number of servings: 6
Ingredients
¼ cup low-fat whipped cream cheese
¼ cup fat-free plain yogurt
2 tablespoons scallions (green onions), rinsed and chopped
1 tablespoon lemon juice
½ teaspoon ground black pepper
6 celery sticks, rinsed, with ends cut off
1 tablespoon chopped walnuts
Directions
- Combine cream cheese, yogurt, scallions, lemon juice and pepper. Mix well with a wooden spoon.
- Spread mixture evenly down the middle of each celery stick.
- Cut each stick into five pieces. Top with chopped walnuts, and serve.
Per serving: 35 calories, 2 g total fat, 1 g saturated fat, 4 mg cholesterol, 58 mg sodium, 1 g fiber, 2 g protein, 3 g carbohydrates, 131 mg potassium, 6 percent vitamin A, 6 percent vitamin C, 4 percent calcium, 2 percent iron.
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To find a doctor or schedule an appointment, visit Steward DoctorFinder™.
