It’s an annual tradition: Every year, around this time, you start fretting over finding the perfect gift that will show how much you care. This year, why not give the gift of healthy living?
Here are a few suggestions:
- Cooking helpers: Wrap up a healthy cookbook. Give a subscription to a meal-kit delivery service. Or sign up the recipient for a cooking class.
- Fitness gear: Good gift options include an exercise mat, running socks, cycling gloves, or sweat-resistant earbuds. If you have a bigger budget, consider a fitness tracker or gym membership.
- Stress soothers: Buy a gift subscription to a yoga app or magazine. Or give a gift card for downloadable music, and add a note saying to use it for relaxing tunes.
- Kids’ gifts: Choose active toys and sports gear, such as a Frisbee, Hula-Hoop, or soccer ball. Or opt for a classic: a shiny, new bike. Just be sure to include the helmet.
To find a doctor or schedule an appointment, visit Steward DoctorFinder™.