Turkey Salad with Orange Vinaigrette

Recipe Steward Health Care

Try this dish as a light option, or enjoy it anytime!

Number of servings: 4

Ingredients:

  • ½ cup orange juice
  • 2 tablespoons white wine vinegar
  • 2 tablespoons onion (finely chopped)
  • ½ teaspoon salt
  • 1 dash of pepper
  • 1 tablespoon oil
  • 2 teaspoons Dijon mustard
  • 4 cups salad greens (torn)
  • 2 cups cooked turkey breast (cut into julienne strips)
  • 1 can mandarin orange segments (11 ounce, drained)
  • ½ cup celery (sliced)
  • Fresh strawberries (optional)

Instructions:

  1. In a jar with tight-fitting lid, combine all vinaigrette ingredients; shake well. If you don’t have a container with a tight-fitting lid, place ingredients in a small mixing bowl and mix together with a whisk.
  2. In large bowl, combine all salad ingredients; toss gently.
  3. Serve with vinaigrette. If desired, garnish with fresh strawberries.

Per serving: 200 calories, 6g total fat, 50mg cholesterol, 280mg sodium, 14g carbohydrates, 3g fiber, 10g sugar, 22g protein, 60 percent vitamin A, 45 percent vitamin C, 2 percent calcium, 10 percent iron. Percent daily values are based on a 2,000 calorie diet.

Recipe courtesy of the U.S. Department of Agriculture, recipefinder.nal.usda.gov.

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