The unprecedented COVID-19 pandemic has affected many aspects of everyday life for Americans, including what we are eating. Steward Health Care...Continue Reading
Apurva Padubidri, MD, a family medicine physician with Steward Health Care and Steward Medical Group, provides helpful tips to get you...Continue Reading
Did You Know? Overloaded backpacks can cause muscle and joint pain Children and adolescents complain of back and shoulder pain, which...Continue Reading
By James Hedde, MD, a physician at Steward Health Care specializing in family medicine. For recent high school graduates getting ready...Continue Reading
From Steward Health Care Registered Dietitian Courtney Faiola, RD, LDN January: In these cold winter months, soups and hot cereals are...Continue Reading
By Anush Sahakian, MD, an Internal Medicine Specialist at Steward Health Care We are always looking to promote healthy, active lifestyles...Continue Reading
January is Cervical Health Awareness Month, and there are steps you can take today to prevent cervical cancer. Each year, approximately...Continue Reading
Remembering which foods to limit, and which to eat more of, may be daunting. The guidelines emphasize nutrient-dense foods and beverages,...Continue Reading
After the trick-or-treaters have gone and most of the candy has hopefully been handed out, what’s left? Typically, there are Halloween...Continue Reading
In addition to its many physical benefits, dancing is also proving to boost brain power and provide social outlets. Exercise increases...Continue Reading
Do low-intensity warm-up and cool-down activities. This allows time for your body to adjust. It also helps prevent your blood pressure...Continue Reading
Even though there are many delicious fruits and vegetables available year-round and farmers’ markets are popping up in many cities and...Continue Reading
Every woman’s experience with her breasts is similarly unique. While one person may have dramatic changes in the appearance and feel...Continue Reading
Dr. Adam Glasgow is a general surgeon specializing in Bariatric Surgery at Norwood Hospital. To make an appointment, fill out our Request for...Continue Reading
Bones play many roles in the body. They provide structure, protect organs, anchor muscles and store calcium. Adequate calcium consumption and...Continue Reading
Foods believed to be beneficial for cardiovascular health include: SALMON. Rich in omega-3 fatty acids that have an anti-clotting effect and...Continue Reading